Pregnancy Options
An unexpected pregnancy can feel confusing and scary.
Abortion, adoption, parenting - the reality of an unexpected pregnancy is that no option is easy. There can be grief attached to each one. The level of grief you experience with each option depends on a variety of factors such as your values and beliefs. It can help to take the time you need to sift through your emotions and think about all your options carefully.
Some women believe abortion is their best and only option. Some women are ambivalent about abortion. Other women feel pressured by others to consider abortion. We are here to help you sort through the thoughts, feelings and questions.
Adoption might be a great option for you if you find yourself financially, emotionally or otherwise unable to parent. Choosing adoption is a difficult decision. We are here to help you determine if adoption is the right choice for you.
The thought of parenting can be overwhelming at any time, especially if your pregnancy is unexpected. Parents often say raising a child is one of the most rewarding experiences in their lives. If you would like to parent, we can help you.

Whose decision is this?
Your pregnancy decision is ultimately up to you. Some women may feel joy and wonder while also feeling more difficult emotions, and this can complicate the decision-making process. Others may feel pressured to make a decision they aren’t sure about. This can be hard, especially from someone who is a support and you care about their opinion.
Meeting with a client advocate at the centre can help you sort through all the information and your thoughts and feelings about your options - so you can make a decision you are comfortable with.
Decision Checklist
Am I pregnant?
You may be feeling some symptoms, but other factors cause similar symptoms of pregnancy. Your first step will be to take a urine pregnancy test. These will usually show positive after the first missed period. It is important to then have your pregnancy confirmed by a qualified healthcare professional.
Taking a pregnancy test can be an emotional and overwhelming experience. We offer free pregnancy tests and the support of a trained client advocate in a confidential, caring and compassionate space.
Do I know my options?
Abortion, adoption, parenting — each of your options has pros and cons. Real choice means that you are aware of and understand all your options and their potential outcomes. The decisions we make today can positively or negatively affect the rest of our lives. A few helpful things to consider when making a life decision include accurate information on your circumstances, your goals and dreams for your future, and your values.
Don’t make a decision based on fear. Take the time to consider how each option will impact your life and your future.
How do I decide?
We understand that making a decision about your pregnancy can feel overwhelming. If you need support — someone to listen as you talk through your thoughts, feelings, and options — we can help.
We offer medically accurate information and compassionate, non-judgmental support to anyone facing an unexpected pregnancy. Regardless of the decision you make, we are here for you. In addition, we offer follow-up support unique to each client and the decisions they make.
